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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means. With a blend of storytelling, landmark research, and provocative ideas on health, Dr. Agus presents an eye-opening picture of the human body and all of the ways it works—and fails—showing us how a new perspective on our individual health will allow each of us to achieve that often elusive but now reachable goal of a long, vigorous life.
When Dr. Agus decided to pursue a career in oncology, many of his mentors questioned his choice. Why, they asked, would a promising young doctor want to enter a field known for its inescapably grim outcomes? But it was precisely the lack of progress that inspired Dr. Agus to join the war on cancer. He moved away from the modern methods of the medical establishment, which aim to reduce our afflictions to a single point. Instead, as he does in this book, Dr. Agus argues for the adoption of a systemic view—a way of honoring our bodies as complex, whole systems. This outlook informs how we can avoid all illnesses—not just cancer. Dr. Agus empowers us to take charge of our individual health in personal, customized ways we could not have imagined before.
This indispensable book is not only a manifesto—a call for revising the way we think about health—it’s also filled with practical but impossible-to-ignore suggestions, including:
• How taking multivitamins and supplements could significantly increase our risk for cancer over time.
• Why sitting down most of the day, despite a strenuous morning workout, can be as bad as or worse than smoking.
• How sneaky sources of daily inflammation—from high heels to the common cold—can lead to a fatal heart attack, and even rob us of our sanity.
• How three inexpensive medications—aspirin, statins, and an annual flu vaccine—can substantially change the course of our health for the better.
• How taking shortcuts to health via blending fruits and vegetables, and sometimes even by purchasing what we think is “fresh,” could be shortchanging our health.
• The single most important thing we can do today to preserve our health and happiness that costs absolutely nothing.
Dr. Agus also offers insights and access to breathtaking and powerful new technologies that promise to transform medicine in our generation. In the course of offering recommendations, he emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that so that we can individually create a plan for wellness.
The End of Illness is a bold call for all of us to become our own personal health advocates, and a dramatic departure from orthodox thinking. This is a seminal work that promises to revolutionize how we live.
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The End of Illness Reviews
| 390 of 400 people found the following review helpful  Decent Book, Brilliant Marketing!, This review is from: The End of Illness (Hardcover) I got this book after seeing some of the five-star reviews, and watching the author's January 9 pre-publication interview with Connie Chung. I've now read it, and I found it provocative and engaging. The author describes the relevant studies in an easy, conversational manner, and he presents convincing cases for several different life-style changes:(1) Taking a baby aspirin a day might well save your life. (2) If you spend a lot of time sitting down on the job, get up every once in a while and walk around. Take the stairs when possible. That could add years to your life. (3) Frozen fruit is probably better for you than "fresh" fruit. As a result, making smoothies is probably better than juicing. (4) As the costs of whole genome sequencing come down (and patent issues are resolved), people would be well advised to get their genome read and diagnosed - whether by this author's company or another's. While genes don't tell the whole... Read more 1,149 of 1,215 people found the following review helpful  Save Your Money - Get this at your local library, By LuvUrPets (Urbana, IL) - See all my reviews Amazon Verified Purchase This review is from: The End of Illness (Kindle Edition) For once, I fell for the hype surrounding a book but after reading "The End of Illness" I realized I should have stuck with my original plan to check it out from my library. There is absolutely nothing groundbreaking or particularly significant about anything contained in this book. So why give it three stars? It does contain basic, medically supported info that some older person who has had no tv, no internet, no newspaper, and no radio access for the last 30 years and refuses to go to the doctor or listen to his doctor would need to know. As for the rest of us, all this book does is confirm what you already knew or suspected.I am assuming though that you're interested in this book because you want to: (a) avoid an illness, particularly a life threatening illness or (b) you already have an illness and think this book will give suggestions on how to improve your life and get control of your illness. Learning about new advances in medicine which may or may not lead to... Read more 167 of 180 people found the following review helpful  Trashes vitamin D, promotes aspirin, statins, flu vaccinations, By This review is from: The End of Illness (Hardcover) This book may have some good points regarding lifestyle choices, but in my field of expertise, vitamin D, misses the mark by a wide margin. Vitamin D is a natural compound that humans have required forever. Thus, much of what we know about the roles of vitamin D come from ecological (geographical or seasonal) and observational studies. Randomized controlled trials (RCTs) have provided very good evidence that vitamin D reduces the risk of cancer, hip fractures, type A influenza, pneumonia, increase survival after diagnosis of cardiovascular disease, and reduce all-cause mortality rate. A recent RCT found that pregnant and nursing women need at least 4000 IU/d and that there are no adverse effects. The reasons why there are not more successful randomized controlled trials with vitamin D reported are several: most studies used only 400 IU/d vitamin D, the benefical effects of vitamin D for many types of disease have been identified in the past few years, there are many sources of vitamin... Read more |
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